{"id":1057,"date":"2021-09-17T17:42:14","date_gmt":"2021-09-17T15:42:14","guid":{"rendered":"http:\/\/montignyvelonature.fr\/?page_id=1057"},"modified":"2026-04-03T11:39:31","modified_gmt":"2026-04-03T09:39:31","slug":"ecole","status":"publish","type":"page","link":"https:\/\/montignyvelonature.fr\/?page_id=1057","title":{"rendered":"Enfants"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1057\" class=\"elementor elementor-1057\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76007c1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76007c1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-594c762\" data-id=\"594c762\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b6ee27 elementor-widget elementor-widget-text-editor\" data-id=\"0b6ee27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L&rsquo;\u00e9cole de v\u00e9lo<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96a675e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96a675e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5230da9\" data-id=\"5230da9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67d3e56 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"67d3e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60f8737 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60f8737\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b854364\" data-id=\"b854364\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edeac83 elementor-widget elementor-widget-text-editor\" data-id=\"edeac83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-node=\"595e51a0952cd\">\n<div data-node=\"595e51a095386\">\n<div data-node=\"59d0db77e3620\">\n<p><strong>Tu as entre 7 et 17 ans, tu veux faire du VTT ?<\/strong><\/p>\n<p>Viens d\u00e9couvrir l&rsquo;\u00e9cole de v\u00e9lo de Montigny-l\u00e8s-Metz.&nbsp;L&rsquo;\u00e9cole VTT de MVN est la plus importante du Grand Est par l&rsquo;effectif et l&rsquo;une des toutes premi\u00e8res \u00e9cole de France par son activit\u00e9.<\/p>\n<p><strong>2 cr\u00e9neaux pour rouler<\/strong><\/p>\n<ul>\n<li>Les mercredis soir, si tu as entre 7 et 9 ans, de 17 h&nbsp; \u00e0 18 h 30 de mars \u00e0 octobre<\/li>\n<li>Les samedis apr\u00e8s-midi, si tu as entre 10 et 17 ans (4 groupes), de 14 h \u00e0 17 h, toute l&rsquo;ann\u00e9e<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2023\/10\/20231007_141209-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/p>\n<p>Les s\u00e9ances ont lieu toute l&rsquo;ann\u00e9e hors vacances scolaires. L&rsquo;accueil a lieu 30 minutes avant chaque s\u00e9ance et la fin des s\u00e9ances est consacr\u00e9e au go\u00fbter\/lavage des VTT.<\/p>\n<p><strong>Et puis, il y a encore bien d&rsquo;autres activit\u00e9s qui te seront propos\u00e9es :<\/strong><\/p>\n<ul>\n<li>randonn\u00e9es \u00e0 l&rsquo;ext\u00e9rieur de Montigny,<\/li>\n<li>week-end,<\/li>\n<li>s\u00e9jours,<\/li>\n<li>stages,<\/li>\n<li>crit\u00e9riums,<\/li>\n<li>sortie loisir<\/li>\n<li>etc.<\/li>\n<\/ul>\n<p><strong>Au programme de l&rsquo;\u00e9cole :<\/strong><\/p>\n<ul>\n<li>Jusque \u00e0 12 ans (s\u00e9curit\u00e9 routi\u00e8re, entretien de son VTT, maniabilit\u00e9)<\/li>\n<li>A partir de 12 ans (pilotage,&nbsp;orientation, r\u00e9paration de son VTT,&nbsp;environnement,&nbsp;secourisme,&nbsp;entra\u00eenement)<\/li>\n<li>et bien s\u00fbr, des randonn\u00e9es avec des difficult\u00e9s techniques adapt\u00e9es au niveau de chacun<\/li>\n<\/ul>\n<p><strong>Viens essayer, les trois premi\u00e8res s\u00e9ances sont gratuites.<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2023\/10\/Cyclotins-4-oct-2023-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/p>\n<p>Tu viens la premi\u00e8re fois avec tes parents pour qu\u2019ils remplissent une autorisation parentale. Une permanence est assur\u00e9e tous les mardis soir \u00e0 18 h au local du club (101 rue du Haut Rh\u00e8le) sur la p\u00e9riode septembre\/octobre pour les inscriptions et renseignements. Tout le reste de l&rsquo;ann\u00e9e, tu peux venir les samedis pour ta premi\u00e8re s\u00e9ance. Tes parents compl\u00e9teront une autorisation parentale et tu pourras rouler de suite.<\/p>\n<p>Tes parents peuvent rouler avec toi \u00e0 la premi\u00e8re s\u00e9ance et ils sont aussi les bienvenus pour aider \u00e0 encadrer s&rsquo;ils le souhaitent ensuite.<\/p>\n<p>Lieu : loca<strong>l<\/strong> de l&rsquo;association au 101, rue du Haut Rh\u00e8le, Montigny (<a href=\"https:\/\/www.google.com\/maps\/place\/101+Rue+du+Haut+Rhele,+57950+Montigny-l%C3%A8s-Metz,+France\/@49.101392,6.131667,17z\/data=!4m5!3m4!1s0x4794dbc09d9410cb:0x9367b765a5ae3f29!8m2!3d49.101392!4d6.1316668?hl=fr\" target=\"_blank\" rel=\"noopener\">voir le plan d&rsquo;acc\u00e8s<\/a>). Nous disposons d&rsquo;un local pour le rangement du mat\u00e9riel, des v\u00e9los, vestiaires, sanitaires, lavage des VTT, terrain de bosses, zone de jeux&#8230;<\/p>\n<p><a href=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2025\/10\/Livret-jeunes-MVN-2025.pdf\" target=\"_blank\" rel=\"noopener\"><strong>T\u00e9l\u00e9charge ici le livret d&rsquo;accueil jeunes de l&rsquo;\u00e9cole cyclo.<\/strong><\/a><\/p>\n<p>V\u00e9los : le club peut pr\u00eater des VTT ou des v\u00e9los de route. Une participation aux frais d&rsquo;entretien de 2 \u20ac sera demand\u00e9e \u00e0 chaque utilisation.<\/p>\n<p><a href=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2025\/10\/Bulletin-adhesion-MVN-2026-jeunes.pdf\" target=\"_blank\" rel=\"noopener\"><strong>T\u00e9l\u00e9charge ici la fiche d&rsquo;inscription \u00e0 l&rsquo;\u00e9cole cyclo<\/strong><\/a><\/p>\n<p>Responsable de l&rsquo;\u00e9cole v\u00e9lo :<\/p>\n<p>Olivier SINOT. T\u00e9l. 06 80 25 82 70<\/p>\n<p>Equipe d&rsquo;animation :<\/p>\n<p>Moniteurs : Christophe CAHITTE,&nbsp; Michel DELOGU, Philippe RAFFIN, Olivier SINOT<\/p>\n<p>Initiateurs : Florian CLODOT, Romain GERARD, R\u00e9my GUIVIER, Lucie HERBIVO, Nicolas HESLING, Evan LEFEVRE,&nbsp;Jean-Charles LEMAIRE, Emmanuel MAYER, Nicolas NADAUD<\/p>\n<p>JEF (jeunes mineurs encadrants) :&nbsp;&nbsp;<\/p>\n<p>Animateurs : Jessica ARNO-NOWAK, Isabelle LAFONTAINE, Loetitia NAULET, Jean CASADO, Cathy VAUTRIN, Mickael DEUDON, Wildried VANDENBERGHE<\/p>\n<p>Accompagnateurs : des parents volontaires<\/p>\n<p>Tous les adultes volontaires peuvent aider \u00e0 encadrer les groupes. <a href=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2025\/10\/Livret-de-laccompagnateur-2025.pdf\" target=\"_blank\" rel=\"noopener\"><strong>T\u00e9l\u00e9chargez ici le livret de l&rsquo;accompagnateur de l&rsquo;\u00e9cole de v\u00e9lo<\/strong><\/a><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2023\/10\/20231007_163728-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\"><\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab76e3a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab76e3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3343377 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3343377\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6ac845\" data-id=\"a6ac845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65b83fa elementor-widget elementor-widget-text-editor\" data-id=\"65b83fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>L&rsquo;\u00e9quipement recommand\u00e9<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5e6464 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5e6464\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-bb0b54d\" data-id=\"bb0b54d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3829dcd elementor-widget elementor-widget-image\" data-id=\"3829dcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"76\" height=\"80\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2021\/09\/tenue.jpg\" class=\"attachment-large size-large wp-image-1472\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6adb9ca elementor-widget elementor-widget-text-editor\" data-id=\"6adb9ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>La tenue vestimentaire<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b112824 elementor-widget elementor-widget-text-editor\" data-id=\"b112824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Casque et gants <span style=\"color: #ff0000;\">obligatoires<\/span><\/p><p>chasuble jaune fluo <span style=\"color: #ff0000;\">obligatoire<\/span><\/p><p>Lunettes fortement conseill\u00e9es<\/p><p>Cuissard fortement conseill\u00e9<\/p><p>Cuissard ou pantalon long en dessous de 10 \u00b0C<\/p><p>Bonnet (ou bandeau) et gants longs en dessous de 5 \u00b0C<\/p><p>Blouson grand froid (type v\u00eatements de ski) en dessous de 0 \u00b0C<\/p><p>Chaussures \u00e9tanches en dessous de 10 \u00b0C<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-11d6a67\" data-id=\"11d6a67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-375f872 elementor-widget elementor-widget-image\" data-id=\"375f872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"78\" height=\"78\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2021\/09\/securite.jpg\" class=\"attachment-large size-large wp-image-1473\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c57d48 elementor-widget elementor-widget-text-editor\" data-id=\"6c57d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Accessoires de s\u00e9curit\u00e9 sur le v\u00e9lo<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eaae00 elementor-widget elementor-widget-text-editor\" data-id=\"8eaae00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Catadioptre AV blanc<\/p><p>Catadioptre AR rouge<\/p><p>2 catadioptres orange pour les roues<\/p><p>1 sonnette<\/p><p>Eclairage \u00e9lectrique AV + AR (en hiver et lors des s\u00e9jours)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-66cafff\" data-id=\"66cafff\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dce340c elementor-widget elementor-widget-image\" data-id=\"dce340c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2021\/09\/trousse1.jpg\" class=\"attachment-large size-large wp-image-1452\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79165e7 elementor-widget elementor-widget-text-editor\" data-id=\"79165e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Trousse \u00e0 outils minimale<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb97209 elementor-widget elementor-widget-text-editor\" data-id=\"fb97209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e9cessaire de r\u00e9paration de crevaison (rustines, d\u00e9montes pneus)<\/p><p>Chambre \u00e0 air avec la valve et taille adapt\u00e9e au v\u00e9lo<\/p><p>Pompe \u00e0 v\u00e9lo adapt\u00e9e \u00e0 la chambre \u00e0 air<\/p><p>Jeu de cl\u00e9s multifonctions 6 pans et tournevis (plat, cruciforme)<\/p><p>D\u00e9rive cha\u00eene pour v\u00e9lo<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-48a3679\" data-id=\"48a3679\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fbb62a elementor-widget elementor-widget-image\" data-id=\"1fbb62a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"78\" height=\"78\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2021\/09\/trousse2.jpg\" class=\"attachment-large size-large wp-image-1462\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d737a elementor-widget elementor-widget-text-editor\" data-id=\"87d737a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Compl\u00e9ments pour une trousse \u00e0 outils optimale<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0086ab6 elementor-widget elementor-widget-text-editor\" data-id=\"0086ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1 c\u00e2ble de frein (sauf si freins hydrauliques)<\/p><p>1 c\u00e2ble de d\u00e9railleur<\/p><p>1 cl\u00e9 \u00e0 rayon<\/p><p>1 patte de d\u00e9railleur adapt\u00e9e au VTT<\/p><p>Des colliers rilsan<\/p><p>1 mini pince coupante<\/p><p>1 mini clef \u00e0 molette<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-a65595d\" data-id=\"a65595d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730492c elementor-widget elementor-widget-image\" data-id=\"730492c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"77\" height=\"77\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2021\/09\/sac.jpg\" class=\"attachment-large size-large wp-image-1474\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5db3a1 elementor-widget elementor-widget-text-editor\" data-id=\"c5db3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>En plus dans le sac<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de4375b elementor-widget elementor-widget-text-editor\" data-id=\"de4375b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De l\u2019eau (au moins 50cl, 1 l &gt; 20\u00b0C)<\/p><p>De quoi grignoter (barres de c\u00e9r\u00e9ales, pates de fruit)<\/p><p>Un imperm\u00e9able ou coupe-vent en cas de pluie\/vent<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00e9cole de v\u00e9lo Tu as entre 7 et 17 ans, tu veux faire du VTT ? Viens d\u00e9couvrir l&rsquo;\u00e9cole de v\u00e9lo de Montigny-l\u00e8s-Metz.&nbsp;L&rsquo;\u00e9cole VTT de MVN est la plus importante du Grand Est par l&rsquo;effectif et l&rsquo;une des toutes premi\u00e8res \u00e9cole de France par son activit\u00e9. 2 cr\u00e9neaux pour rouler Les mercredis soir, si tu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1057","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/pages\/1057"}],"collection":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1057"}],"version-history":[{"count":92,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions"}],"predecessor-version":[{"id":7222,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/pages\/1057\/revisions\/7222"}],"wp:attachment":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}