{"id":4677,"date":"2023-05-29T06:29:19","date_gmt":"2023-05-29T04:29:19","guid":{"rendered":"https:\/\/montignyvelonature.fr\/?p=4677"},"modified":"2023-05-29T06:29:19","modified_gmt":"2023-05-29T04:29:19","slug":"seance-de-lecole-velo-du-mercredi-24-mai","status":"publish","type":"post","link":"https:\/\/montignyvelonature.fr\/?p=4677","title":{"rendered":"S\u00e9ance de l\u2019\u00e9cole v\u00e9lo du mercredi 24 mai"},"content":{"rendered":"\n<p>S\u00e9ance des cyclotins : 6 jeunes et 5 adultes pr\u00e9sents ce jour. Au programme de la s\u00e9ance, les participants ont eu droits \u00e0 des exercices pour travailler la position de base du V\u00e9t\u00e9tiste, en mont\u00e9e et en descente, ainsi qu&rsquo;un petit parcours de 10 km avec un peu de d\u00e9nivel\u00e9s. Belle s\u00e9ance, avec des participants tr\u00e8s motiv\u00e9s et un beau soleil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e9ance des cyclotins : 6 jeunes et 5 adultes pr\u00e9sents ce jour. Au programme de la s\u00e9ance, les participants ont eu droits \u00e0 des exercices pour travailler la position de base du V\u00e9t\u00e9tiste, en mont\u00e9e et en descente, ainsi qu&rsquo;un petit parcours de 10 km avec un peu de d\u00e9nivel\u00e9s. Belle s\u00e9ance, avec des participants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ecole"],"_links":{"self":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/4677"}],"collection":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4677"}],"version-history":[{"count":1,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/4677\/revisions"}],"predecessor-version":[{"id":4678,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/4677\/revisions\/4678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/media\/4676"}],"wp:attachment":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}