{"id":5987,"date":"2024-04-22T08:10:16","date_gmt":"2024-04-22T06:10:16","guid":{"rendered":"https:\/\/montignyvelonature.fr\/?p=5987"},"modified":"2024-08-31T08:12:02","modified_gmt":"2024-08-31T06:12:02","slug":"stage-de-pilotage-vtt-adulte-20-et-21-avril","status":"publish","type":"post","link":"https:\/\/montignyvelonature.fr\/?p=5987","title":{"rendered":"Stage de pilotage VTT adulte, 20 et 21 avril"},"content":{"rendered":"\n<p>Les 20 et 21 avril, 16 membres adultes de MVN ont r\u00e9alis\u00e9 un stage de pilotage VTT dans les Vosges, \u00e0 Saint-Di\u00e9. Pour l&rsquo;occasion, ils s&rsquo;\u00e9taient offerts les service de formateur d&rsquo;un professionnel du VTT. Le compte-rendu de ce week-end \u00e9pique par Emmanuelle :<br><em>Ah, les jolies colonies de vacances\u2026\u2026.<br>C\u2019est dans un village Vacances \u00ab La Bolle \u00bb dans le massif des Vosges que nous nous sommes retrouv\u00e9s pour un week-end \u00ab stage de pilotage \u00bb avec Samuel aux manettes\u2026 et aux commandes\u2026 pour nous concocter un programme VELO TOUTES SAISONS compte tenu des circonstances m\u00e9t\u00e9o de ces deux jours.<br>Un tout petit aper\u00e7u du programme : tour complet du massif du Kemberg, visite du finish de la DH des trois fauteuils puis 1\u00e9re moiti\u00e9 du sentier des amoureux en mont\u00e9e pour rejoindre la roche Saint Martin et ensuite tout schuss pour arriv\u00e9e \u00e0 l\u2019heure \u00e0 l\u2019ap\u00e9ro\u2026<br>Une v\u00e9ritable ambiance de colonie de vacances de quinquas s\u2019est tr\u00e8s vite install\u00e9e. Avec de fougueux jeunes sympathiques Romain, Jules et Thibault. Le groupe a imm\u00e9diatement \u00e9t\u00e9 en coh\u00e9sion.<br>Samuel a fait l\u2019unanimit\u00e9 pour son encadrement et le choix des parcours dans ce beau massif Vosgien.<br>Comme le dit Thibault \u00ab au 1er tour de p\u00e9dale j\u2019ai tout de suite compris qu\u2019on \u00e9tait \u00e0 la montagne \u00bb.<br>Pour continuer sur quelques petits t\u00e9moignages concernant ces 2 jours :<br>Thierry au petit d\u00e9jeuner dimanche matin : \u00ab l\u2019enfer hier, aujourd\u2019hui la piscine. \u00bb.<br>Christophe dans une d\u00e9claration en deux mots \u00ab Tr\u00e8s difficile. \u00bb<br>Jacques s\u2019est senti victime d\u2019une tromperie. \u00ab On lui aurait vendu un stage de VTT tranquille dans la joie, l\u2019amour et la bonne humeur \u00bb\u2026<br>Pour Philippe toujours espi\u00e8gle et avant le \u00ab crash casque \u00bb, \u00ab ce n\u2019est pas facile d\u2019\u00eatre le meilleur \u00bb. L\u2019apr\u00e8s nous r\u00e9serve le meilleur.<br>Sandrine \u00e0 appr\u00e9ci\u00e9 la d\u00e9localisation qui permet de se concentrer sur son v\u00e9lo, d\u2019appr\u00e9cier les paysages et la d\u00e9couverte.<br>Emmanuelle a essay\u00e9 d\u2019utiliser la ruse pour retenir ses camarades du groupe loisir au petit d\u00e9jeuner en disant : \u00ab Plus on tra\u00eene, moins on en aura \u00e0 faire \u00bb.<br>Au bout du compte, il y en a eu pour tous les go\u00fbts puisque l\u2019eau de la piscine \u00e9tait chaude et le spa avait de belles bulles.<br>Sans oublier le tournoi de baby-foot qui a d\u00e9montr\u00e9 que Thierry et Christophe n\u2019ont rien perdu de leur lyc\u00e9e !<br>Pour terminer ce petit r\u00e9sum\u00e9 tant il y aurait \u00e0 dire apr\u00e8s ce magnifique week-end qui remporte l\u2019unanimit\u00e9 !<br>\u00ab Tout ce qui s\u2019est pass\u00e9 \u00e0 la Bolle reste \u00e0 la Bolle ! \u00bb.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5989\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0005.jpg\" alt=\"\" class=\"wp-image-5989\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0005.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0005-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0005-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5990\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0020.jpg\" alt=\"\" class=\"wp-image-5990\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0020.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0020-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0020-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5992\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0026.jpg\" alt=\"\" class=\"wp-image-5992\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0026.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0026-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0026-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"900\" data-id=\"5991\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0028.jpg\" alt=\"\" class=\"wp-image-5991\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0028.jpg 535w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0028-178x300.jpg 178w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"6006\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0001.jpg\" alt=\"\" class=\"wp-image-6006\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0001.jpg 675w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0001-225x300.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5999\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0007.jpg\" alt=\"\" class=\"wp-image-5999\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0007.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0007-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0007-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"5996\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0014.jpg\" alt=\"\" class=\"wp-image-5996\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0014.jpg 675w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0014-225x300.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5998\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0022.jpg\" alt=\"\" class=\"wp-image-5998\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0022.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0022-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0022-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5994\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0027.jpg\" alt=\"\" class=\"wp-image-5994\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0027.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0027-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0027-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"6000\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0034.jpg\" alt=\"\" class=\"wp-image-6000\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0034.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0034-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0034-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5997\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0040.jpg\" alt=\"\" class=\"wp-image-5997\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0040.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0040-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0040-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"5993\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0042.jpg\" alt=\"\" class=\"wp-image-5993\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0042.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0042-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240422-WA0042-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"6005\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0007.jpg\" alt=\"\" class=\"wp-image-6005\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0007.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0007-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0007-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"6001\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0017.jpg\" alt=\"\" class=\"wp-image-6001\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0017.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0017-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0017-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"6002\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0018.jpg\" alt=\"\" class=\"wp-image-6002\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0018.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0018-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0018-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"6003\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0025.jpg\" alt=\"\" class=\"wp-image-6003\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0025.jpg 675w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0025-225x300.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-id=\"6004\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0026.jpg\" alt=\"\" class=\"wp-image-6004\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0026.jpg 900w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0026-300x225.jpg 300w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240420-WA0026-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"900\" data-id=\"5995\" src=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0004.jpg\" alt=\"\" class=\"wp-image-5995\" srcset=\"https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0004.jpg 675w, https:\/\/montignyvelonature.fr\/wp-content\/uploads\/2024\/08\/IMG-20240421-WA0004-225x300.jpg 225w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les 20 et 21 avril, 16 membres adultes de MVN ont r\u00e9alis\u00e9 un stage de pilotage VTT dans les Vosges, \u00e0 Saint-Di\u00e9. Pour l&rsquo;occasion, ils s&rsquo;\u00e9taient offerts les service de formateur d&rsquo;un professionnel du VTT. Le compte-rendu de ce week-end \u00e9pique par Emmanuelle :Ah, les jolies colonies de vacances\u2026\u2026.C\u2019est dans un village Vacances \u00ab La [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5988,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vtt-adultes"],"_links":{"self":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/5987"}],"collection":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5987"}],"version-history":[{"count":3,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/5987\/revisions"}],"predecessor-version":[{"id":6009,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/posts\/5987\/revisions\/6009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=\/wp\/v2\/media\/5988"}],"wp:attachment":[{"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/montignyvelonature.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}